While the majority of adults suffer from poor sleep, few are aware that dentists can detect problems and help. Here are five ...
If you suspect you’re grinding your teeth ... since clenching could be a symptom of those things too. There are also specific mouth guards that cover both the upper and lower teeth and prevent ...
Jaylyn Pruitt is currently an associate editor for Health.com, where she covers sleep products. Lauren Paige Richeson is a writer and editor at Health. She's the author of Avocado Obsession ...
Long gone are the days spent soaking up the sun outside. Now, we’re holed up indoors as much as possible, hiding from the chilly temperatures that will soon get even worse. And if you’re ...
By Amelia Nierenberg The recent trend in philanthropy has been to look for the most bang for your buck. Maybe you don’t have to. By Emma Goldberg Staying aware, keeping your valuables close ...
From advanced tach to budget-friendly options we’ve rounded up top electric toothbrushes to help you achieve a healthier, brighter smile. Caroline Igo (she/her/hers) is a wellness editor and ...
If they can’t understand your question, you can: use non-verbal gestures, such as pointing to your teeth observe them for signs of dental distress, such as wincing when brushing offer them softer, ...
OSCAR CAINER: As Jupiter (wealth) and Pluto (transformation) prepare to realign, there might be turbulence in financial affairs. Their relationship often coincides with movements in markets and ...
And that's a trick actually, to slow the exhale. Ok. So you take a deep breath. We'll do it together. Ok. We do it again. And now you clench your teeth. And then you just breathe. It’s calming.