Anant Ambani, son of Mukesh Ambani, transformed remarkably by losing 108 kilograms in 18 months. His mother, Nita Ambani, ...

Don't want to use a bulky box spring in your bedroom? Check out some alternative options that take up less space and will ...

Health news, stories and tips that inspire healthy diets, relationships and lives.

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...