Two nutrition experts share the best time to take this mineral supplement—but it all depends on your why. Click here to learn ...

If you're interested in trying spirulina, you should know the pros, cons and dosage information before consuming the algae.

Curd, often regarded as a healthy and cooling food, is a staple in many cuisines, particularly in India. Rich in probiotics ...

American dietary guidelines are urging a shift towards healthier eating habits. Experts recommend increasing consumption of ...

In today’s fast-paced world, where stress and lifestyle choices often take a toll on our health, many men seek ways to ...

The study paves the way for the development of a new type of anti-anxiety drug that can target the brain circuit responsible ...

Pain signals that something is not quite right within our body. It can result from injury, illness, disease, hormonal ...

Note that magnesium supplements may cause diarrhea. Ashwagandha: Supplements and extracts from this evergreen shrub may hold ...

Annu Kapoor on why it is important to honour women and how their contribution should not be taken for granted.

‘It’s the joint that allows you to move your jaw side to side, up and down and forward and back,’ says Dr Whitley ... ‘This ...