Surf longer, paddle further and catch more waves with a few simple routine exercises to strengthen your back and shoulder ...

A man has been jailed for five years for an attack that left a 77-year-old man in hospital with serious injuries. Joseph Charlott, 22 and from Deepdene Gardens in Hastings, East Sussex, was sentenced ...

“As a middle millennial, some popular placements that stand out from my teenage and young adult years include the lower back, ...

Is it the finger moustache or the sticker book tattoo on the arm? Jenna Barclay's question has sparked a fierce debate online.

A personal trainer explains how to perform five of his top-recommended exercises to build muscular boulder shoulders.

Sitting at your desk and hunching over your phone for long periods can wreak havoc on your posture, leading to rounded ...

Mel B shared a nude photo showing her NSFW butt cheek tattoo on Instagram, where she detailed her current bodycare and ...

An Australian circus performer put her endurance to the test by breaking two Guinness World Records with an aerial hoop in a ...