Hormonal changes leading up to menopause can result in a range of symptoms. Our expert nutritionist looks into which ...

More than 20 million adults in the UK take a vitamin or supplement. But are they worth it? Expert Alexa Mullane analyses the ...

Dr Amir Khan has said that hair loss is "common and complicated" and can be a source of "huge physical and psychological ...

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall health.

Why it’s Vogue-approved: Taking a well-rounded approach to staving off fatigue, this supplement contains daily essentials ...

There are plenty of home remedies for viruses like the common cold – here is the evidence for whether they work.

But since you have consumed the i-pill, which is an emergency contraception, periods can be up to a week late and sometimes ...

Cold and flu season is here. These are the best vitamins for your immune system, according to nutrition experts.

To remain healthy, you must eat enough food to get the required calories. This depends on your sex, height, weight, age and ...

“Furthermore, elderberry extract may also inhibit the migration of cancer cells, also known as metastasis. In this way, ...

Regular ITV guest doctor Amir Khan has shared a common symptom that could actually be caused by low levels of vitamin D or ...