Sitting for long hours at a desk or on the couch can harm your health. One serious risk is Deep Vein Thrombosis (DVT), where blood clots form in the deep veins of your legs. Watch out for these causes ...

I highly recommend picking up a pair of the Skechers Go Walk Max Sneakers on sale from $33 at Amazon. These are some of the ...

Comfort doesn't mean you have to compromise on style - our favorite workout/loungewear is just as cute as it is cozy.