Starting a new diet is one of the New Year's resolutions for about half of American people. Less than ten percent of that group said they would attempt a plant-based or vegan diet, one of the best ...

Lewis Hamilton, the seven-time Formula 1 champion, has openly discussed the significant positive impact of his vegan diet on his mental and physical health. Since adopting a plant-based lifestyle ...

Plant-based or plant-focused diets centre around foods that predominantly come from plants. This encompasses not just fruits and vegetables but also whole grains, nuts, seeds, oils, legumes, and beans ...

When we think about the food habits of our prehistoric ancestors, our minds often wander to a time filled with animal hunts, meat-rich meals, and little thought given to plant-based foods.

Plant-based diets have become more than a trend; they are now a cornerstone of many health recommendations. Suboptimal diets, rich in processed meats and sugars, are known culprits behind the ...

Plant-based diets have soared in popularity as people look for ways to improve their health, reduce their carbon footprint, and consume less (or no) animal products. But while following plant ...

Mic the Vegan, a scientist and prominent voice in the plant-based community, recently took a deep dive into Steak and Butter Gal’s recent claims about plant-based diets during her appearance on ...

A high-fiber, plant-based diet showed potential to delay progression to multiple myeloma in a Memorial Sloan Kettering study, with no participants developing cancer after one year. The findings ...

The study, which analyzed data from over 21,000 participants in the UK, US and Italy, found that a plant-based diet can reshape the gut microbiome, fostering bacteria that improve health and ...

Only 7% of adults plan to start a vegan or plant-based diet in 2025 despite the diets’ effects on weight. A plant-based diet may be effective for weight loss and can prevent obesity-related ...

However, what remains to be elucidated is the impact of a key component of diet that is widely debated upon: dietary fats. This review highlights the importance of understanding the source, quality, ...