Michael Breus, a clinical psychologist and author of "Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health, ...

We all want to look and feel our best, but wellness can feel overly complicated these days. Counting food macros, taking ...

Shallow fog occurs when visibility drops below 1,000 meters, usually in cold weather, due to condensation of water vapor near the ground. When shallow fog mixes with smoke and chemicals, it forms smog ...

The goal is 12 or fewer. Dr. Breus says 13 to 20 is average. And more than 20 is a sign you are a shallow breather or have a condition such as asthma, anxiety or COPD limiting your breathing.

More than 11 million people in the United States are living with chronic obstructive pulmonary disease (COPD), including more than 3 million people with emphysema, a type of COPD. This chronic lung ...

Naiad is, yes, sometimes pleasant. It's an easy listening, acoustic cover of a song, and some will praise it for having the notes in the right order. Maybe they find that kind of muzak relaxing; for ...

Scientists are delving deep into the belly of the Earth. Who are these cave explorers, what have they found, and what do they ...

The stagnant air sitting across Salt Lake County last weekend seemed to grow unusually dense to the untrained eye, even for ...

In a world where wellness gadgets are increasingly becoming a part of our daily routines, handheld breathing device have ...

A nine-year-old boy who was rescued after nearly drowning in a public pool in south Bundaberg has told his story for the ...