If you notice moments of stress are often paired with bouts of diarrhea, you’re not alone. According to an Imodium survey, 25 ...

Uncover how stress accelerates skin aging and discover expert tips to protect your skin and maintain a youthful glow.

Stress is a part of life. In small doses, stress can have a positive effect. But when stress is chronic, it can take its toll on the body and mind. Stress can make people irritable and cause them to ...

Even joyful events can cause stress and fatigue. Eavesdrop on my weekly therapy groups and you may hear the following: My ...

Our nails can offer valuable clues about our inner health and taking note of changes can serve as a gentle reminder to check ...

Research has shown that chronic stress can cause body-wide inflammation and lead to digestive problems, insomnia, low libido ...

Chronic anxiety can feel overwhelming, but there are natural ways to help manage it and regain a sense of calm. Anxiety is more than just occasional worry—it’s a constant state of tension and ...

Stress is unavoidable, but your diet can help keep your gut happy. By choosing gut-friendly foods, staying hydrated, and ...

Uncover how stress and sleep patterns influence cancer risk and learn lifestyle changes that may help reduce colorectal ...

Many studies suggest a link between burnout and a higher risk of cardiovascular diseases. For instance, a study in ...