People who are sensitive to light and have an anxiety disorder may feel their mood drop in the evenings, along with the sun, ...

Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. But if you're feeling anxious regularly, ...

Are you someone who excels outwardly while inwardly battling anxiety? This may be a sign of high-functioning anxiety.

How long an anxiety attack lasts depends on the person and their coping mechanisms. Find actionable suggestions to overcome ...

Anxiety triggers the bodys fight or flight response causing heart palpitations through stress hormones and heightened ...

or "quiet anxiety," allows individuals to achieve and perform well despite severe anxiety symptoms, hiding inner turmoil. Striving for greatness is good, but perfectionism is harmful. Those with ...

If you thought that anxiety attacks and panic attacks were the same thing, you’re not alone. The terms are often used ...

The Post Office scandal continues to have a "severe" impact on the mental health and lives of the loved ones of victims, new ...

Gluten in particular has been victim of the recent rise of elimination diets. While celiac disease is incredibly serious, it ...

PMDD, a severe form of PMS, causes debilitating symptoms like depression and irritability. Experts urge women to seek help if ...