People who are sensitive to light and have an anxiety disorder may feel their mood drop in the evenings, along with the sun, ...

Anxiety triggers the bodys fight or flight response causing heart palpitations through stress hormones and heightened ...

How long an anxiety attack lasts depends on the person and their coping mechanisms. Find actionable suggestions to overcome ...

If you thought that anxiety attacks and panic attacks were the same thing, you’re not alone. The terms are often used ...

or "quiet anxiety," allows individuals to achieve and perform well despite severe anxiety symptoms, hiding inner turmoil. Striving for greatness is good, but perfectionism is harmful. Those with ...

Chronic anxiety can feel overwhelming, but there are natural ways to help manage it and regain a sense of calm. Anxiety is ...

The Post Office scandal continues to have a "severe" impact on the mental health and lives of the loved ones of victims, new ...

PMDD, a severe form of PMS, causes debilitating symptoms like depression and irritability. Experts urge women to seek help if ...

Gluten in particular has been victim of the recent rise of elimination diets. While celiac disease is incredibly serious, it ...