When it comes to Christmas, we're all too often perhaps more eager to spread seasonal cheer than we are to follow health and ...

Discover Khloé Kardashian's weekly exercise routine and healthy diet, the key to her impressive physical transformation and ...

Every few months, a new viral diet takes over TikTok, promising to completely upend everything you thought you knew about ...

The union representing 2,400 picketing Kaiser employees says postpartum psychotherapy groups are being canceled.

The researchers found that overeating between Christmas and New Year’s day is a widespread practice. Here's what to do about ...

Nick Sabato can be reached via email at [email protected], on X @NickSabatoGNN or on Bluesky ...

Making healthy choices during the winter holidays can be challenging for anyone. For people with diabetes, it can be even ...

Unless you’re staying at a hotel where good sleep is a swank amenity, travel is usually more stressful than restful. Better ...

Get rid of plastic food storage containers and instead, opt for glass. Plastic begins to break down when exposed to heat ...

Senior Services needs Meals-on-Wheels volunteers to deliver hot, nutritious meals to older adults on Fridays between 9:45 a.m. and noon. Volunteer opportunities are flexible and can be scheduled once ...