This set features five mini latex bands, each offering a different level of resistance, from X-Light (up to four pounds) to X ...

One dentist explains, 'Your mouth houses 700 species of microbes.' While not all of these are harmful, failing to brush your ...

Professional teeth whitening is effective but expensive. If you want to save hundreds and a trip to the dentist's office but still get whiter teeth, at-home whitening strips can produce surprising ...

You don't have to spend hundreds of dollars to find a quality smartwatch to track your wellness needs. This Amazfit option ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Kristin Limoges is a New York-based wellness and beauty writer and has spent nearly a decade in the print and digital space. She's constantly in search of the most up-to-date and accurate intel on ...

You may experience cavities, periodontal disease, and dental abscesses if bacteria builds up on your teeth and gums. These conditions can cause damage to your mouth and beyond, especially if left ...