A spiritual awakening is the process of developing heightened awareness and moving to a higher consciousness. Your view of ...

I’ve been struggling with how to work with this and was glad to find this recent episode of Dan Harris’ 10% Happier podcast, ...

This indulgence does lead to a new year sensation of lethargy and even horror at even the thought of consuming some booze to ...

Sleep paralysis can be terrifying but is also a doorway to lucid dreaming and out-of-body experiences with the right ...

Here are some of the greatest movie villains of all time. The physical embodiment of American capitalism's cutthroat ...

Start 2025 feeling calmer, happier and more in control with these simple expert tips to boost self-esteem and help you achieve your goals ...

Thea Booysen, hailing from Cape Town, South Africa, is not only a content creator but also an academic.

Jersey Shore star Angelina Pivarnick is seemingly changing her story about a violent altercation that happened during a ...

Women are likely to perform better than men in ultra-endurance events, according to studies. This has been linked to many ...

Welcome to the world of behavioural retargeting, where your online actions are the breadcrumbs leading advertisers straight ...

Ever feel like time seems to be speeding up as you age? The key could be to shake up your routine, writes Helen Coffey ...