Many senior women golfers are stepping up to the challenge at this year’s Punjab Open Ladies Amateur Championship — competing in the super senior challenge and golden girl categories At 88 ...
You can hit the golf course running, so to speak, if you add these 10 exercises that were selected by two of Golf Digest's Best Fitness Trainers in America, Andrea Doddato (above) and Sheldon Roberts.
The right kind of golf clubs for senior golfers, be it the men or the senior lady golfers are designed in ways that negate any decline in performance regardless of the player’s age. Senior golf ...
The Ekurhuleni Senior Women’s Golf (ESWG) brought festive cheer to the Ebotse Links in Rynfield during the organisation’s Christmas competition on November 13. A full field of over 100 ladies ...
Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...
However, seniors may be uniquely positioned to overcome their lack of motivation to exercise, particularly if they’re retired and have time on their hands. Seniors who aspire to exercise more ...
As you age, your swing speed may naturally decrease, potentially impacting your golf game. Hence, it becomes vital for senior golfers to select the best driver. It should not only amplify speed ...
Having a senior dog means adjusting usual routines and schedules to better suit their needs. For 14-year-old Golden Retriever, Raffi, this adjustment came by trading "normal" exercise for ...