Soak moong dal for 15 mins, drain, and set aside. Melt jaggery with ½ cup water and set aside. Roast beetroot and dal in ghee for 2 mins. Add water, cook until absorbed and dal is soft. Add jaggery ...
With reports of patients coming off the drug experiencing an insatiable appetite, weight gain or other symptoms, Dr Semiya’s shares her advice, alongside Ellen Ogley who lost three stone having ...
The sattvic diet, meticulously devised for the elevation of higher consciousness, is the cornerstone of a consciously spiritual and healthy lifestyle. Sattvic dishes are imbued with prana and abstain ...
In 1997, 10-day-old Delimar was declared dead after a fire ripped through the family home. But, 6 years later, her mum Luzaida saw a girl she was convinced was Delimar at a party - with shocking ...