The Oswego YMCA will be offering a women’s self-defense class Feb. 1 from 4:15-6:15 p.m. at the YMCA, located at 265 W. First St. in Oswego. The class ...
Kreiner added that the class’s instructor is more than knowledgeable. “[Instructor] Heidi Sproul has been teaching self-defense for women and girls since 1990. She is also a psychotherapist who ...
A Manassas, Virginia, pharmacist and mother of three young children, who said she fired in self-defense when she killed her husband in October 2024 has been indicted for murder, and is being held ...
Amber Jones the owner and instructor at Joplin Judo and Jiujitsu is here to get the boys in shape this morning! As an ex Marine, Amber understands how important self-defense can be and values the ...
"It would be the privilege of a lifetime if confirmed to be the Secretary of Defense for all men and women in uniform who fight ... who decide to put their right hand up for our country," Hegseth said ...