It is widely believed martial arts have a range of benefits for both physical and mental health. It encourages health, self-discipline, ...

While Iron Fist might not be the most difficult hero, it still takes time to learn him. To help you, here is a guide on how ...

A police officer fatally shot an intoxicated, distraught man early on New Year’s Day in 2023 rather than try deescalation ...

On Power Athlete Radio, I shared a story about my first experience with Krav Maga—a tale that combined equal parts chaos, logistical failure, and the unforgetta ...

Self-defense is important in today’s world, and knowing what tools you can legally carry is vital for your personal safety.

McGuire, a martial arts instructor, teaches a self-defense workshop designed specifically ... The workshop focused on simple moves and techniques to help women escape from larger, stronger ...

With these expert techniques, you can bypass the usual struggles of mismatched fittings and enjoy a fast, secure connection every time. Whether you’re dealing with varying faucet sizes or tight ...

Age is just a number. If you don’t believe that, try heading to Mountain Top and taking a course with David Sparks.

The empty possessions hurt — Purdue went scoreless for over five minutes in one stretch — but so did the inability to get back and set up a defense. Both teams turned the ball over a lot ...

The House voted to pass its yearly defense bill Wednesday ... Greg Wehner is a breaking news reporter for Fox News Digital. Story tips and ideas can be sent to [email protected] and on Twitter ...

This year, people set aside dedicated days to disconnect from devices to minimise their screen time. This made them spend time with their loved ones or focusing on hobbies. Many people abided by ...