Those interviewed say the demands of juggling caregiving for two generations often lead to emotional and physical strain and ...

Learn all the strategies and approaches when caring for dementia at home. There is support to help caregivers cope with the challenges they face along their caregiving journey ...

engaging in activities that bring you joy, etc. It’s also the capacity to navigate the focus on self while connecting to how we engage with others.” If Self-Care Is So Important, Why Are So ...

While modern parenting has certainly caused debate in modern discussions online, there are several old-fashioned lessons ...

Explore the best all-inclusive resorts with world-class spas, including BodyHoliday, Miraval Austin, Mii Amo, and Six Senses ...

Stop whatever you are doing right now. On a scale from 1 to 10, how would you rate your self-esteem? If 1 means, “I’m a [...] ...

Many people with Alzheimer's disease can still care for ... can also boost self-esteem and make you feel like yourself rather than someone with a progressive illness. All of the above sounds easier ...

These down-to-earth, practical self-care tips provide support when you need it most. When Self-Care Turns Into Community Care We lift each other up when we care for our community.

The holiday season can be particularly stressful for those living with dementia. Experts share tips to help dementia patients ...

Childhaven and Children’s Home Society of Washington have merged into Akin, one of 13 agencies supported by The Seattle Times ...

Treating yourself is a good thing, but splurging as a form of self-care might be missing the point, leaving you in worse shape than you started. Consumers may mistake retail therapy for self-care ...