Self-assembly is the process by which an organized structure spontaneously forms from individual components, as a result of specific, local interactions among the components. When the constitutive ...
This article is part of SELF’s third annual Rest Week, an editorial package dedicated to doing less. Taking care of yourself, physically and emotionally, is impossible without genuine downtime.
It's the day after Christmas and all through the house, there are piles of paper maybe as tall as your spouse. Packages and bows, there are plenty of those, but what can you do with all you accrue?