More than 80 million people in the US experience hair thinning or loss, with a clean diet potentially holding the remedy. Key ...

There are certain kinds of food that we consider "bad" for breakfast. But one particularly controversial option may help you ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Several years ago, a patient asked me what she could eat to treat hypothyroidism — a medical condition characterized by abnormally low levels of thyroid hormones.

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating ...

Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according ...

Adding semolina to your diet can provide a variety of health benefits, but it is crucial to prepare it healthily, such as by ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

Discover the causes of hair loss (including dandruff), effective treatments, and tips for healthy hair growth. Learn about ...

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep ...

The surge in demand for Selenium in various industries, such as food processing, supplements, pharmaceuticals, and agric ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...