The best high-end fitness equipment also delivers access to coaching and personal training ... This screen can also be ...

While being hyper vigilant is key, platforms such as TikTok are renowned for spreading fake news and misinformation. In recent times, a theory that it's possible to contract STIs as a result of using ...

When the Athletic Director and football coach set out to provide a new weight room for student athletes at McKeesport, they ...

From padel to callisthenics, these are the fitness trends to watch out for in 2025 - Sticking to your fitness resolutions ...

For those above normally strong, strength athletes, these heavy-duty, sand-filled med balls from Perform Better take your ...

STRENGTH & Tone Reformer Pilates, a family-run business with a reputation for excellence in fitness and wellness, is proud to ...

Hamstring curls isolate the knee flexors by focusing on the hamstring muscles at the back of the thigh. Begin by lying face ...

In fact, Oakey says: "The barrier to entry is extremely low. You can do most of these exercises in your own home with little ...

The Mantua police officer is awaiting trial on manslaughter charges in the 2021 shooting death of Charles Sharp III.

South Bend Firefighters pitch in for the job. Memories come back of the Y at 1201 Northside Blvd., where a demolition crew ...

NORTH PROVIDENCE, RI (WJAR) — A North Providence man has been turning heads for decades for his one-of-a-kind custom-built ...

Renowned yoga and Pilates instructor Kristin McGee has developed a go-to inner thigh workout that blends Pilates and barre ...