The most lively and robust elders in my life” eat this food, says Japanese nutritionist and longevity expert. It “makes me ...

shared some of the unexpected health benefits of eating seaweed. He notes that this snack can help gut health, thanks to its high fiber content. Seaweed contains both soluble and insoluble fiber ...

If you don't eat seafood or working with raw fish makes you nervous, try this expert-recommended sushi roll that's 100% ...

The biggest stories of the day delivered to your inbox.

Seaweed for Weight Loss and Gut Health @acupuncturefit, a doctor who shares healthy living and clean eating content on TikTok and has over 462K followers on the app, shared some of the unexpected ...

Popular in Japanese cuisine, seaweed is loaded with health benefits. Read below to learn in detail. Edible seaweed, also called algae, are ocean-grown plants that bring loads of flavour to your plate.

Seaweed, almonds, water, coconut water, popcorn sometimes, fruit plate. Mainly healthy snacks to be honest with you. If it’s in a big city, I request a vegan meal from the local spot. So when it comes ...

People who do not eat animal products are at risk of developing a deficiency of vitamin B12, which is necessary for the body ...

A team of scientists have just completed a ten-day stint underwater in order to better understand how the diversity of seaweed-eating fish affects endangered coral reefs. The mission, which started on ...

From potential contaminations to foods that will fill you up too quickly, there are plenty of foods you should avoid eating ...