Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.
Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...
As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with ...
Seasonal affective disorder (SAD) is a type of recurrent depressive periods that occur during the same season each year. SAD ...
A psychology professor who has researched seasonal affective disorder for years explains how seasonal changes can affect our ...
The devices have been proven to lift people’s moods, boost alertness and help those who use them feel more energised ...
As winter settles in, many individuals may begin to feel the effects of Seasonal Affective Disorder (SAD), a type of ...
Seasonal Affective Disorder (SAD) is a common struggle during the darker months, driven by shorter days and reduced sunlight ...
Each Winter, the combination of a lack of daylight and cropping cold temperatures prompts the onset of Seasonal Affective ...
Five percent of Americans — and an estimated 5% of Utahns — suffer from seasonal affective disorder, a form of depression ...
Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter ...
January is National Wellness Month, and it's also peak time for seasonal depression. Shorter days and colder nights can bring ...