I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

It may get better if you change positions, walk around, or switch to activities that reduce stress on your back. With certain conditions, such as sciatica (a nerve problem), your pain may worsen ...

A spinal disc herniation occurs when the gel-like inner portion of a disc (the nucleus pulposus) protrudes through the disc's outer layer (the annulus), often causing pain and disability ... Aim to ...

Back pain is one of the common stories in each house nowadays. The report says approximately 83 percent of people in India ...

India suffer and struggle in daily life due to back pain. Here are 5 most common spine problems in Indians with tips to ...

Lower back, groin, and pelvic pain in females can sometimes occur together. The discomfort may be caused by issues affecting your muscles, nerves, and ligaments. It can also result from conditions ...

Finding a suitable mattress for a bad back is key. Our experts have found these best mattresses for back pain to help you ...

With 5+ years of mattress testing experience, we use our different sleeping position and body type perspectives to offer well-rounded, honest reviews.

In fact, there is no specific mattress that’s best for back pain. Instead, people with back pain should look for mattresses that feel medium-firm to you. Those beds have the best chance of ...

Back pain is almost an endemic that affects the quality of sleep. The best mattress for back pain offers an ideal balance between comfort and support. If you have back pain, choose a mattress that ...

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