This remarkable procedure allows us to detect and treat areas of “scar tissue” or adhesions in muscles, tendons and ligaments that can reduce our range of motion and cause pain. In the healing process ...

The frozen stage can bring some pain relief, but the shoulder can become stiffer. This can last from four to 12 months. The ...

Medically reviewed by Amy Kwan, PT Hamstring pain can be sharp or cause tightness in the back of your thigh. Your hamstring ...