Ballarat Yoga offers daily Iyengar Yoga classes at the old York St milk bar that has been repurposed as a modern, fully equipped yoga studio. We offer a range of classes from beginners to experienced.

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...

As Mexico’s top bar, Handshake, drops in for a two-day takeover at a Worli hotspot, we pop a few questions to their head bartender and laboratory manager about the flavours, spices and drinks ...

Happy shopping! Explore the SHOP If you have a yoga lover in your life, they’ll likely appreciate a thoughtful yoga gift that supports their personal practice, be it in the studio, at home ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

Stock market today: India's biggest private lender, HDFC Bank, appointed Santhosh Iyengar Keshavan as an Additional (Independent) Director on its Board for a three-year term. The appointment ...

Design a life that feels like yours. The Intelligent Change Life Designer Journal walks you through five essential pillars—helping you understand yourself, shaping your mindset, and creating a clear ...