Choosing the best diet or eating plan for you can feel like rocket science. Net carbs, nutrient density, acid-forming foods, inflammation-promoting hormones: What does it all mean?

If you're looking for inspiration, check out this seven-day meal plan to prepare a week’s worth of nourishing and delicious meals. The Mediterranean diet mimics the eating habits of people ...

A ‘fasting mimicking’ plan of eating low-calorie, nutrient-dense foods is said to carry several major health benefits It sounds too good to be true. A five-day diet that promises not only a ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

2D and 3D floor plans for Type C 5-bathroom 4-bedroom Villas in Mediterranean Style, Al Reef. Mediterranean Style has 3 more floor plans for different types of Villas.

Bennetts will be hoping his 85,000 social media followers follow him to Sana, the Mediterranean-influenced fast-casual dining venue he’s opening with Daniel Sorridimi, owner of Blackwood in ...

The crisis situation at one of the world's largest chokepoints, namely the Suez Canal, continues to persist, creating a challenging path for logistics flows in the Mediterranean The latest data from ...

Researchers from Imperial College London have discovered that a space-returned sample from asteroid Ryugu was rapidly colonized by terrestrial microorganisms, even under stringent contamination ...

But new research suggests that tweaking your diet to feature more protein and fiber could lead to sustainable weight loss. The study, which was published in Obesity Science & Practice earlier this ...