They make more mucus to flush out whatever causes the irritation ... This will thin out your mucus, which could help prevent blocked sinuses. Use a nasal saline spray. It’s salt water, and ...

“You experience congestion because there is an irritant or pathogen in your upper airway that your body is trying to trap and wash away—your runny nose is your body flushing it out,” Jones added.

Rinsing your child’s nose with saline can help keep their nasal passages open by clearing out thick or dried mucus. It can help relieve symptoms of allergies, sinus infections, or colds.

One of the most well-known natural treatments for sinusitis is saline nasal irrigation, commonly called a “nasal rinse.” This involves flushing your nasal passages with a saltwater solution to ...

Keeping your nasal passages clean is essential for preventing sinus blockages. - Rinse your sinuses using a saline spray or neti pot to flush out irritants and mucus. - Avoid overusing decongestant ...

For any pollutants or allergens irritating the inside of your nose, a saline nasal spray or rinse is one of the most ...

According to Dr Filip, forceful nose blowing can damage blood vessels and cause nosebleeds, as inflamed or dry mucus linings ...

So, on Christmas Eve, as we wrap up Jezebel‘s 12 Days of Fuck This, I will declare that, as the mom’s caption and song choice ...

Inhale steam from hot water to clear mucus. Apply a warm cloth to the face to relieve pain and open sinuses.

Seasonal allergies can be frustrating, but with these simple tips, you can help your child stay healthy and enjoy the ...