For any pollutants or allergens irritating the inside of your nose, a saline nasal spray or rinse is one of the most ...

They make more mucus to flush out whatever causes the irritation ... which could help prevent blocked sinuses. Use a nasal saline spray. It’s salt water, and it will help keep your nasal ...

Rinsing your child’s nose with saline can help keep their nasal passages open by clearing out thick or dried mucus. It can help relieve symptoms of allergies, sinus infections, or colds.

“You experience congestion because there is an irritant or pathogen in your upper airway that your body is trying to trap and wash away—your runny nose is your body flushing it out,” Jones added.

Use a saline spray or inhale steam beforehand to loosen mucus if your nose feels too congested. Basically ... It also ...

The nasal bones are two wedged-shaped bones that make up the bridge of your nose. They come together at a rigid fibrous joint, forming the thickest part of the nose. Trauma to the face often involves ...

According to Dr Filip, forceful nose blowing can damage blood vessels and cause nosebleeds, as inflamed or dry mucus linings ...

One of the best ways to clear congestion is to use saline irrigation, Fillip said. The saltwater solution clears the nasal cavity, flushing away mucus, bacteria and other irritants. “People with ...

Cold symptoms are nothing to sneeze at. Get rid of yours fast with these cold-relief remedies vetted by medical professionals ...

Seasonal allergies can be frustrating, but with these simple tips, you can help your child stay healthy and enjoy the ...