Make a homemade saline solution by combining 1 to 2 cups distilled or boiled water with 1/2 to 1/4 teaspoon of non-iodized ...

So, sinus congestion and stuffiness can affect ... Warm compresses Decongestants Saline nasal sprays One thing to keep in mind — many headaches that seem like sinus headaches may actually ...

Things like saline rinses, whether they are in *** spray bottle or *** saline mist ... concluding that it doesn’t actually relieve nasal congestion. Phenylephrine is used in popular versions ...