The best fitness trackers come in all shapes and sizes. Some focus predominantly on tracking your vital stats, while others can be a convenient one-stop shop for all your needs. Smartwatches like ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

Sticking with an exercise routine throughout the holiday season may seem difficult as the weather gets cold and holiday festivities begin. These strategies can help you stay on track through the ...

If you want to test your fitness, full-body exercises are a stellar way to do so. Movements that engage your entire body fire up multiple muscle groups while providing an excellent assessment of ...

“So much of the work that goes into achieving your fitness goals, staying healthy and building muscle and fueling a proper recovery is done outside the gym,” said Ritu Mathur, general manager ...