"Moderate to vigorous physical activity — so that’s running, a brisk walk — is not sufficient to neutralize the harmful ...

I’ve gone off time and time again about the state of my ramshackle Philly apartment in past stories, but I promise that’s not ...

Sit with your back straight, shoulders relaxed, and feet flat on the floor. Avoid slouching or leaning forward. If you work ...

I’m on vacation. Here are some past letters that I’m making new again, rather than leaving them to wilt in the archives. 1. Coworker's husband punched me ...

Holiday music rules the pop charts once again this week, as Mariah Carey's "All I Want for Christmas Is You" scores its 17th ...

Sitting for long hours at a desk or on the couch can harm your health. One serious risk is Deep Vein Thrombosis (DVT), where blood clots form in the deep veins of your legs. Watch out for these causes ...

When you don’t have a lot of floor room, vertical storage is a great option. Tall bookshelves, wall-mounted cabinets, and ...

Back pain is one of the most common ailments affecting people worldwide, leading to discomfort, reduced mobility, and even ...

Callie Crossley, host of GBH's Under the Radar, with her 2024 collection of almost 300 Black Santas. Black Santa Wonderland 2024 is a wonder to behold, if I do say so myself.

“The Medical Council has delivered fantastic news for hardworking overseas doctors eager to contribute to New Zealand's ...

Experts weigh in on whether a standing desk is actually helpful in counteracting a sedentary lifestyle or not. View on ...

The phrase 'sitting is the new smoking' has been on many people's lips in the last few years, as research shows that being ...