Rather than using a mask, Dr Sharma advised necessary precautions when taking pet dogs for a walk, like avoiding late evenings and early mornings and following necessary diet and sanitation practices.
Now with 20 per cent off sitewide, with orders over £100, you can try the high-performance sheet masks hailed 'magic' and a 'real-life photoshop' by shoppers at irresistible prices. And with ...
Love to run but plagued by the accompanying pains? Here’s how to do it right Swati Pujari Updated : Sep 24, 2015, 03:42 PM IST They’re a common sight early in the morning or late in the evening — ...
Understand the weather conditions and apply a defense cream, wear breathing masks, and cover your hair and face with a scarf if possible to reduce the skin’s exposure to pollution.
With a mask on, aren’t we breathing in our own exhaled carbon dioxide? Is breathing carbon dioxide behind the mask safer? To understand if breathing behind the mask is safer, OnlyMyHealth team ...
We asked our audience on Instagram to nominate local runners in their community have a positive impact on those around them. It was exciting... Take control of your breathing to run better and recover ...
I’ve been slowly getting back into running and I think my VO2 max is rapidly improving. But it wasn’t until I tried a military-style breathing pattern that I realised I could influence how ...