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1 小时
What will it take for Indian marathoners to set a new record?
India’s marathon national record of 2 hours 12 minutes, set by Shivnath Singh in 1978, still stands unbeaten. Lounge asks ...
BMJ
11 小时
Large US study links processed red meat to dementia risk
The longest running study to date of the effects of diet on cognition appears to support widespread suspicions that processed red meats, such as bacon, hot dogs, sausages and salami, are associated ...
14 小时
Sophie Wessex 'follows world's healthiest diet' to maintain ageless looks as she turns 60
Sophie, the Duchess of Edinburgh, has been hailed for her dedication and hard work in recent months – and it seems she's been ...
15 小时
The effective routine to lose weight
For years, it has been believed that long-distance running is the key to losing weight. However, this myth is being ...
Femina
16 小时
Find Out Why Women Are More Prone To Stress Fractures
Women are advised to prioritise their bone health, as they are more susceptible to conditions like stress fractures, which is ...
1 天
8 Best Heart-Healthy Mediterranean Diet Foods, According to a Dietitian
Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...
1 天
I got a body composition analysis, which shows my muscle-to-body fat ratio. It shocked me ...
A body composition analyzer is a device that assesses your BMI, muscle mass, and body fat. You may feel healthy, but you can ...
The Citizen
1 天
Thinking of entering a marathon? Here is what you should know
RandMark chairperson and regular marathon runner gives helpful advice on how to prepare for and run a marathon.
2 天
Mumbaikars gear up for the marathon on Sunday
Mumbai is preparing for its annual marathon occurring on January 19, with participants focusing on diet, endurance building, ...
3 天
Gearing up for Mumbai Marathon 2025? Pro runner's secrets for race day revealed
As Mumbai Marathon 2025 kicks off on Sunday, here are some expert tips on how to nail that race like a professional.
3 天
Which Foods Contain Red Dye 3? What To Be Aware Of After FDA Ban, Per Food Safety Expert
Soon enough, American grocery stores will be free of red dye 3. On January 15, the Food and Drug Administration (FDA) ...
The Bulletin
3 天
Women's running group to host informational online meeting Monday
A free informational online meeting for a Bend-based women’s 5-kilometer training group is scheduled for Monday from 7 to 8 p ...
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