If you hate the idea of fussing around with tampons or menstrual cups during your cycle when you’re planning a day in the water, period swimwear might be the answer for you. Like period underwear, ...

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3. Period swimwear: Specially designed swimsuits with built-in absorbent layers can be worn alone or with a tampon or menstrual cup. They offer extra protection and can give you peace of mind ...

If your period is light, it's usually due to natural period fluctuations. However, it can also happen with stress, weight changes, hormonal birth control, and some medical conditions. Lighter than ...

Women and people assigned female at birth usually start noticing physical and mood changes about one to two weeks before period bleeding starts. A total of 90% of women have premenstrual syndrome ...

You can pick just about any other form of disposable or reusable menstrual product, like period swimwear, a menstrual disc, or a menstrual cup (more on those three below!). Just steer clear of ...

Have you been told it is not safe to swim during your menstrual period? If so, you’ve been misinformed ... You can end up with visible stains on your swimwear, and some of your flow will leak into the ...

and athletic period clothing and underwear. Below, athletes and advocates weigh in on how better product innovation, reducing stigma, and increasing the ease of menstrual product accessibility ...

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