Dear Readers, Patsy Huffaker recently sent this Christmas Greeting to me. When my mother was in the nursing home she sent ...

McDonald's is undoubtedly one of the biggest names in fast food around the globe. However, this doesn't mean it hasn't made ...

Cassava contains resistant starch, a type of carbohydrate that resists digestion in the small intestine. This resistant ...

Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...

If not, scroll through these bite-sized appetizers and Christmas finger foods to find the perfect savory or sweet snack for ...

Across the globe everyone has a different way of doing festive gatherings. Here are some of them. Festive feasts take o ...

If it feels like people are drinking less these days, you're not imagining it - the sober trend is here to stay.