The North Carolina Department of Transportation (NCDOT) has submitted a request to the state Coastal Resources Commission to place sandbags to protect N.C. Highway 12 at the Pea Island National ...

Laura A. Richardson, PhD, a professor of applied exercise science and movement science at the University of Michigan School of Kinesiology. Michael Russo, MD, is a board-certified bariatric ...

A second series of SAS Rogue Heroes, based on Ben Macintyre’s book about British special operations during the Second World War, swells an already popular genre. “It is extraordinary,” says ...

They first had to perform two sandbag carries, each for 15 meters, before finishing the event with a heavy sled push for another 15 meters. Katie Blunden found herself on the top of the leaderboard ...

A smart fitness plan can help you build muscle, burn fat, and improve your health all at once — and kettlebells are an ideal tool for the job, according to a personal trainer. "I like to ...

This group fitness class combines elements of strength, cardio, and dance to deliver a fun total-body workout. This remix-style video features all of your favorite instructors, including Raneir ...

Meanwhile, Dow was frantically fighting the flood with a shopvac, sandbags, and a water pump. Eventually, two public works employees arrived, and hours later, a crew showed up with an excavator.

A fitness routine can be key to a good night’s rest. But too much exercise at the wrong time could aggravate insomnia. By Hannah Singleton Sleep and exercise work together like gears in a ...

The 2024 Nissan Rogue isn’t a car for folks like you and me.We’re more into things that lights our souls on fire, makes us fizz or any other number of cliches, but stuff like that isn’t ...