If you’ve discovered you have a deficiency in vitamin D, you’re not alone. It’s particularly common among: people who get limited sun exposure people with dark skin people over 65 years old ...

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...

Ekadashi, the sacred day to worship Lord Vishnu, occurs twice a month. Devotees engage in prayers, fasting, and puja rituals, seeking blessings and forgiveness. The fast symbolizes purity and ...

Ritual’s subscription-based postnatal vitamin contains a variety of vitamins and minerals. It contains docosahexaenoic acid (DHA), an omega-3 fatty acid that may be effective in promoting hair ...

According to Dr. Gordon, “[The best vitamins for hair growth] are definitely helpful, and if you are deficient in any of the amino acids, omega acids, or other vitamins, then they are necessary ...

Explore the top vitamin brands researched and recommended by registered dietitians in various categories, including best prenatal, best for children, best for athletes, best gummy, and more.

At the core of the Maha Kumbh lies the sacred bathing ritual, or Shahi Snan, performed at the Triveni Sangam—the confluence of three rivers. Devotees believe that taking a dip in these holy ...

Breastfeeding holds a crucial role in maternality, though some women might struggle to produce an adequate amount of milk. The advent of lactation supplements has proffered a typical solution to ...

The vitamin brand that has taken the health and wellness world by storm is hosting its biggest sale of the year. Here's how to save. By Erin Lassner If you purchase an independently reviewed ...

The easy-to-swallow capsules can also be taken as postnatal vitamins and are safe for nursing mothers. Overall, if you’re looking for a vegan-friendly, carefully formulated prenatal multivitamin ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Caroline Igo (she/her/hers ...