Discover the expert-approved way to clear your stuffy nose and avoid painful complications during cold and flu season.

Higher levels of nitric oxide can also improve oxygenation in your body. By humming a few minutes every day, you can exercise ...

"Saline nasal sprays can be a helpful way to clear congestion and help your sinuses as well," Mysore said. And though she ...

A humidifier increases moisture in the air, which helps keep your nasal passages from drying out. Using it in common areas or ...

(Boiled or distilled water is free of germs that could cause an infection in your nasal passages. Water should ... Let it drain out of the bottom nostril. Switch sides and repeat.

That extra pressure can damage your nasal passages, especially in dry ... Saltwater sprays and nasal irrigation are great for rinsing out mucus, bacteria and allergens from your nose, Kanwar ...

Drying out the membranes will irritate them further. To keep your nasal passages moist ... the solution you pour or squirt into your nose. Rinse the device after each use and let it air dry.

To treat allergic rhinitis, saline nasal sprays rinse allergens ... It flushes out allergens such as pollen, dander, and dust from your nasal passages. Using saline nasal sprays is a short-term ...

It moistens nasal passages and helps rid the nose of bacteria ... tilt your head, and rinse out your nostrils with warm salt water. “You can do this in less than five minutes,” says Scott ...

Get That Clean Nose Feeling. Unlimited complimentary units for our heroes serving Los Angeles fires. Flush the smoke out. The ...

Get That Clean Nose Feeling. Unlimited complimentary units for our heroes serving Los Angeles fires. Flush the smoke out. The fire may be out, but smoke is still in the air. Trust NeilMed to cleanse ...