It’s about how well the mattress supports your body’s natural alignment while ensuring that you don’t develop pressure points ...

Like an estimated one in 15 Britons, Flora has temporomandibular joint disorder (or TMJ). It's the same condition, affecting ...

A pinched nerve in your neck can be more than just painful—it can cause tingling, numbness and weakness—plus make it difficult to move your upper body. Thankfully, in most cases, a nerve can be ...

Yesterday, the widely followed Thai Facebook page Drama Addict announced the tragic passing of Phing Chyada, a young singer ...

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Like all things that are good for us, it can be hard to keep up with stretching - but you don’t need hours to feel the ...

Hazel Boyd is accused of lying after she was filmed pulling a husky on a lead, despite claiming her arm had been badly ...

The Townsville Right at Home service was provided to us through Carer Gateway - it was meant to be a means of support. Right at Home Townsville made this an incredibly difficult and extremely ...

Taking a break from push-ups, tweaking your form, and performing exercises to improve shoulder strength and mobility can help ...

"My father was involved in a side-swipe accident with a 7-tonne truck on Friday as he was driving a Toyota Sienta to Gutu with seven passengers on board. He was hanging his right hand on an open ...

Back pain and poor sleep go hand in hand, but the best mattress for ... so understand how the right mattress can make the world of difference. Collectively, we’ve spent hours testing all the ...

The uterus or womb reflex lies on the outside of your wrist right at the top ... press this 'reflex'; with the middle finger of your other hand and hold for five to eight seconds.