It’s about how well the mattress supports your body’s natural alignment while ensuring that you don’t develop pressure points ...

Hand pain can be caused by an injury ... It affects the way your hands and fingers move, causing pain, stiffness, and swelling. Tendonitis can be caused by sudden, forceful movements or a repetitive ...

A pinched nerve in your neck can be more than just painful-it can cause tingling, numbness and weakness-plus make it ...

Some of the most common causes of abdominal pain include the following conditions: 1. Abdominal Muscle Strain An abdominal muscle strain, also called a pulled muscle, can occur from strain, overuse, ...

Like an estimated one in 15 Britons, Flora has temporomandibular joint disorder (or TMJ). It's the same condition, affecting ...

Taking a break from push-ups, tweaking your form, and performing exercises to improve shoulder strength and mobility can help ...

​​Lie on your right side with your hips, knees, and ankles stacked on top of each other. Bend your knees to 90 degrees and ...

The Washington Wizards avoided ending on the wrong side of history with a win against the Denver Nuggets on Saturday night, and it was a much-needed victory for ...

However, if the pain is only in the big toe, and the top of the toe hurts most, the problem may be an ingrown toenail. An ingrown toenail occurs when the side edge of the toenail grows into the skin.

Read on to learn to identify if the pain is coming from your back or your kidneys. Kidney pain is often felt in your flank, the area on either side of your ... if not treated right away.

The uterus or womb reflex lies on the outside of your wrist right at the top ... press this 'reflex'; with the middle finger of your other hand and hold for five to eight seconds.