Meditation involves observing thoughts without attachment, fostering creativity, and requiring just 20 minutes twice daily. Spiritual leader Sri Sri Ravi Shankar clarifies misconceptions ...
Experts say 20 minutes of meditation a day can improve your sleep, even for serious insomniacs. So a little zen can get you a lot more Zs. And the number one benefit of daily meditation?
Richard Viguerie is the chairman of American Target Advertising, Inc. and considered the “Funding Father” of the modern-day conservative movement who created direct mail marketing nearly 60 ...
Richard Guzman writes about music and pop culture. He has previously written for the El Paso Times, The Desert Sun in Palm Springs and was City Editor at Los Angeles Downtown News.