Recently, health supplements containing resistant starch have been trending due to the perceived health advantages they provide. This specific carbohydrate does not undergo any transformation in ...
Reheat it the next day. The idea is that the cooling process increases the amount of a gut-healthy carbohydrate called resistant starch, which the body cannot digest. As a result, eating this rice ...
Dr M J A P Govers, Numico Research BV, PO Box 7005, 6700 CA Wageningen, The Netherlands. BACKGROUND Recent studies suggest that resistant starch (effective in producing butyrate and lowering possibly ...