The starch in the rice undergoes a transformation when refrigerated overnight, becoming more healthy. Ralston D'Souza said, ...

What Should You Know About Starch? Starch has various properties, with some of the most well-known being its use as a ...

2024年11月19日，李家洋院士团队在Plant Biotechnology Journal在线发表了题为“Creation of high-resistant starch rice through systematic editing of ...

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

Brown bananas with gnats and a slimy texture should be thrown out. This article explains how to examine a banana for optimal ripeness.

While many people may think they have "excessive flatulence", research suggests lots of farts are a sign of a healthy gut.

Discover seven fruits and vegetables that can revolutionize your gut health. From fiber-rich apples and bananas to ...

Hummus is good for you because it has fiber, protein, and other micronutrients. Find out what else you get from eating hummus ...

New scientific studies are published every week that report that modulating the microbiome with probiotics, prebiotics, ...

Nutritional and health experts say that having it to start the day has major benefits including blood sugar levels, ...

Is rice or pasta healthier? Both are high in satisfying carbs and other nutrients. But there's one major difference between ...