Non-looped bands are long, flat strips of resistance material, often made of rubber or synthetic latex-free materials. They’re lightweight and can be cut to any desired length. What it’s good ...

This long, super stretchy, low-resistance band is ideal for mobility and rehab exercises as well as stretching. It’s also ...

This resistance band is part of its home exercise equipment range and you can use it throughout the online classes, or just for your own workouts. It’s a well made piece of kit – the band ...

Make sure there is tension in the resistance band, enough that it's a challenge, but not so much that it's too difficult to pull apart. Pull the band apart until reaching a “T” position with ...

When selecting a resistance band, it’s crucial to choose the right level of tension. Start with a lighter band if you’re a beginner to master your form and build a foundation of strength.

I performed a range of exercises with each band and assessed its quality by looking at factors like durability, comfort, versatility and price. Read on to discover the best resistance band from ...

Make sure there is tension in the resistance band, enough that it's a challenge, but not so much that it's too difficult to pull apart. Pull the band apart until reaching a “T” position with ...