The article covers Daylight Saving Time's history, health impact, remedies like light therapy, sleep hygiene, gradual ...

If you're struggling to get to sleep and need to reset your body clock, then a sleep expert has revealed the ways to fix that ...

Why a political push to end a century-old time-shifting tradition could reshape everything from your mornings to your ...

I have a complicated relationship with sleep. When we're in the honeymoon stage, I get eight to 10 hours of sleep without ...

Court ruling defending Title IX puts pressure on NCAA to defend women's sports as organization heads into annual meeting.

Sen. Rick Scott (R-Florida) on Jan. 8 reintroduced legislation to end changing clocks twice a year, calling it "unnecessary" ...

The change measured by the Mauna Loa Observatory was likely driven by wildfires and continued burning of fossil fuels, ...

If January has got you feeling more tired than usual, you can beat that fatigue in a matter of days with this easy routine.

CODEPINK is a feminist grassroots organization working to end U.S. wars and militarism, support peace and human rights initiatives, and redirect our tax dollars into healthcare, education, green jobs ...

Sen. James Lankford has helped introduce a bill that would end twice-yearly time change and make Daylight Saving Time the national year-round standard.

Daylight saving time begins at 2 a.m. on Sunday, March 9, at which time clocks 'spring forward' and reset to 3 a.m. In the ...