A mental health counselor shares advice on everything from ditching mommy guilt to making time for you and the power of ...

Working on a computer all day can cause real health issues. These simple, healthy habits will help you minimize pain and ...

Arkansas teachers facing burnout and stress now have a new resource. AFMC launched the Arkansas Teacher Support Helpline, a ...

Love him or hate him, President Donald Trump evokes strong emotions. His return to the White House this week is a joyful ...

Follow the 20-20-20 rule: Eye strain is a common consequence of prolonged screen time. To combat this, follow the 20-20-20 ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Sean Leonard, board-certified psychiatric nurse practitioner, shares how you can navigate your "freeze'' response during ...

Discover the difference between burnout vs depression, including causes, symptoms, and how both are treated, according to ...

Here's what MDs want you to know about Spravato, the latest FDA-approved standalone nasal spray for depression.

"We're so low lying, the elevation is minimal. That means sea level rise has a bigger impact and spreads further inland," ...

Four in 10 UK adults have become less playful as they've got older saying they're 'too busy' to take part in activities they ...