Relaxation exercises can help you focus and bring calm to your life. There are several exercises you can try. Get comfortable on a chair with your feet flat on the floor. Breathe in slowly and deeply ...

Have you ever drifted off to sleep listening to the sound of waves crashing on the shore of the New England Coast? Or pitched ...

It is never cool enough in the tropics, so I pump up the aircon, roll up the window and the sound of the ocean is soon ...

Britain’s coastline saw spectacular waves, packed beaches and some more unusual sights throughout 2024. Here are some of the most dramatic and colourful sea or sand-related snaps captured by the ...

Britain’s coastline saw spectacular waves, packed beaches and some more unusual sights throughout 2024. Here are some of the most dramatic and colourful sea or sand-related snaps captured by the PA ...

Sunday’s deadly plane crash set off a wave of concern over birds disrupting the safe operations of flights, with a bird strike suspected as the possible cause behind one of the deadliest ...