Take some time-out of your busy day and give your brain a moment to de-stress and calm down with these easy neuro hacks.

Constant stream of notifications, digital distractions, and long hours spent in front of screens are leading to a growing ...

The Oxford University Press defines brain rot as the supposed deterioration of a person’s mental or intellectual state, ...

Chronic pain is a condition that affects millions of people, often lasting for months or even years. It can be caused by ...

DAVINA McCall broke down in tears at her first public appearance following major brain surgery. The 57-year-old presenter underwent an operation to remove a benign tumour last month. Davina was ...

Living with chronic pain can be exhausting and overwhelming. For millions of people, this ongoing discomfort affects every ...

Experts say it’s a real experience that happens when we’re worn out from a long year and start thinking about the holidays ...

And you should keep your physical health in check too. Lower your risk of illnesses like norovirus or the flu by washing your ...

Feeling anxious about feeling anxious? Learn why this happens, how it affects you, and simple strategies to break free from ...

With all that free time ahead of you, you might even be unsure what to do with it! The goal for all of us during this break should be simple: relaxation. It’s the perfect opportunity to unwind and ...

Oxford crowned ‘brain rot’ as 2024’s word of the year. Here’s how to make it sparser in your vocabulary come 2025.

Photo courtesy Michelle Leung In Canada, doctors are now able to prescribe something unconventional to their patients—a visit ...